A couples class inspired by the work of John & Julie Gottman. What if strengthening your relationship felt both meaningful and fun?

This free, therapist-facilitated couples group explores eight intentional conversations designed to deepen romantic connection, build emotional safety, and help partners truly know each other again.

One Wednesday evening each month for 8 months. In person or virtual. Free

Facilitated by Audrey DuRoss, LCSW Email to register: audreyduross@yahoo.com

Parent Connections Group

*Meet & connect with other parents of kids with special needs

*Share ideas, resources, support

*In person at 690 S. Hwy 89, Suite 201, and/or via Zoom Meeting ID: 839 7430 9445

“Beyond 'Not Listening': Autism, ADHD, and Instructions” with Diane Hudson, Ph.D., BCBA

Email: grandstepstherapy@gmail.com for more info

Request to join our facebook group: JH Parent Connections

From the Fall Equinox to the Spring Equinox, join us in a 12-session, bi-weekly gathering designed to honor community and the natural cycles of transformation. Together we’ll move with the rhythms of nature in a gently-guided, co-ed space for authentic connection, transformation, and meaningful dialogue.

Time: 7pm-8:30pm

Location: Jackson, WY (address shared before each session)

Capacity: To honor intimacy in this group, each session will be limited to 10 people per gathering. This is subject to change.

Price: Donation-based to keep it accessible

For more information, click HERE

To register, click HERE

Upcoming Dates:

• Jan 27, 2026 (Session 9 : Trust the Unknown)

• Feb 10, 2026 (Session 10 : New Life)

• Feb 24, 2026 (Session 11 : Vitality + Joy)

• Mar 10, 2026 (Session 12 : Neural Manifestation)

• Mar 24, 2026 (BONUS Session : Spring Equinox/Closing)

*note a few weeks off between Christmas & New Years

Tuesdays in January. Join us as we journal together to explore goals, desires, and what may be getting in the way.

Facilitated by Yvette Werner, LCSW email: yvette@yvettewerner.com to register or with questions

Bring your favorite journal or use one provided.

A free national support group led by our very own Jamie Lasden, LCSW, of Echo Echo Counseling! These virtual meetings are open to grandparents of LGBTQ+ grandkids. Receive and give support and finding resources to help loved ones, families, and communities. Every meeting will include a Gender Spectrum Breakout Room especially for grandparents of transgender and gender-diverse grandkids.

These 90-minute meetings will take place on the last Monday of each month, at 8pm ET/5pm PT.

If this sounds like something you would be interested in attending, please register HERE More information can be found HERE

Does your child struggle with reading or spelling? Free, private dyslexia screening for rising 1st through 12th-grade students. The screening assesses your child’s risk of dyslexia and is administered by a certified dyslexia specialist.

Screenings provided by: Kristin Vito, M.Ed., C-SLDS Ascend Academics LLC 307-690-0833

Space is limited, and an appointment is required

On Saturday, January 24th we will gather in the Johnny Counts cabin on the Astoria Hot Springs property at 9:30 am for a discussion, followed by a soak from 11-12:45.

FREE, AND, you MUST register to attend

As we deepen our understanding of the links between physical and mental health, we continue to struggle as a society with an obsessive focus on body weight as the main indicator of health. Is there a better way to move forward? How can we incorporate our relationship with food, physical movement, and our bodies for increased health and well-being? How do we let go of unhelpful thoughts around body weight/shape/size and shift our focus toward how we care for ourselves more holistically?

This is the focus of the monthly Redefining Wellness group facilitated by Mary Ryan, therapist and dietitian at the Mental Wellness Collaborative. The group provides a safe space (free of charge) to explore the many aspects of our lives that contribute to our physical and mental health.

Join us on January 24, 2026, for a special Redefining Wellness event at Astoria. Mary Ryan will facilitate a conversation on self-love. It is through a practice of self-love that we move away from self-criticism towards a more peaceful relationship with ourselves. With self-love, we treat our bodies with the honor they deserve for the brilliant work they do to keep us alive. The event will begin with Mary’s brief presentation, an interactive discussion, and then a complimentary soak.

Redefining Wellness Event at Astoria Hot Springs January 24 - click here to sign up for this FREE event: https://astoriahotspringspark.org/event/redefining-wellness-2/

Tuesdays in January. Join us as we journal together to explore goals, desires, and what may be getting in the way.

Facilitated by Yvette Werner, LCSW email: yvette@yvettewerner.com to register or with questions

Bring your favorite journal or use one provided.

Learning More About Codependency: A supportive space for self-awareness and growth

Do you find yourself taking care of others' needs before your own? Do you wonder if codependent patterns are impacting your relationships - or if someone close to you may be struggling with them?

Join us for a gentle, guided discussion on understanding codependent behavior and how to navigate these dynamics with greater self-awareness and compassion, Together, we'll explore healthy boundaries, communication, and the path toward emotional balance.

Thursday, November 20, 2025 12:00 p.m. (noon)

Via Zoom

Open to all adults

Facilitated by: Anne L. Ellingson

To RSVP or learn more, please email: anne_ellingson@hotmail.com

"Awareness is the first step toward change."

From the Fall Equinox to the Spring Equinox, join us in a 12-session, bi-weekly gathering designed to honor community and the natural cycles of transformation. Together we’ll move with the rhythms of nature in a gently-guided, co-ed space for authentic connection, transformation, and meaningful dialogue.

Time: 7pm-8:30pm

Location: Jackson, WY (address shared before each session)

Capacity: To honor intimacy in this group, each session will be limited to 10 people per gathering. This is subject to change.

Price: Donation-based to keep it accessible

For more information, click HERE

To register, click HERE

Upcoming Dates:

• Jan 13, 2026 (Session 8 : Nurture the Seeds)

• Jan 27, 2026 (Session 9 : Trust the Unknown)

• Feb 10, 2026 (Session 10 : New Life)

• Feb 24, 2026 (Session 11 : Vitality + Joy)

• Mar 10, 2026 (Session 12 : Neural Manifestation)

• Mar 24, 2026 (BONUS Session : Spring Equinox/Closing)

*note a few weeks off between Christmas & New Years

Tuesdays in January. Join us as we journal together to explore goals, desires, and what may be getting in the way.

Facilitated by Yvette Werner, LCSW email: yvette@yvettewerner.com to register or with questions

Bring your favorite journal or use one provided.

The Redefining Wellness Discussion Group meets the first Wednesday of every month to discuss articles, book chapters, podcasts, and other forms of media focused on redefining what ‘wellness’ means to us. Our goal is to discuss how we can remove weight as a metric of health and focus more on the things that make us feel truly ‘well’. Each month’s topic and link to the media form will be held on this page. Each participant is encouraged to read or listen to the piece of media prior to the discussion group and come ready to discuss - and bring your lunch with you! No sign up or commitment is necessary.

This discussion group is held at The Mental Wellness Collaborative in Jackson, WY and led by Licensed Clinical Social Worker and Registered Dietitian Mary Ryan, RDN, CEDRD, LCSW.

Spanish interpretation available upon advanced request.

Winter 2026 Groups will be held from 5:30-6:30 pm on the first Wednesday of each month!

Tuesdays in January. Join us as we journal together to explore goals, desires, and what may be getting in the way.

Facilitated by Yvette Werner, LCSW email: yvette@yvettewerner.com to register or with questions

Bring your favorite journal or use one provided.

Becoming a parent is one of the hardest transformations we go through, and often, with such little information or support. You're not alone, and you don't have to feel overwhelmed, isolated or stressed alone. Join our perinatal group of parents to share the load, share the laughter and share experiences that bring you closer to feeling joy and stability while also connecting to others going through the same thing.

Facilitated by Kari Mowbray, LCPC, MA, a trained perinatal mental health therapist and mother, this group will be facilitated with intentionality towards increasing feelings of empowerment and love within the darkness, grief and challenges of such a transformational period of time.

How much: Cost shouldn't be a barrier, groups are free. If you are able, Kari welcome donations. (Perhaps $20, or whatever feels doable for you!)

Where: Zoom

When: Every other Tuesday from 4-5 (starting 4/8/25)

Reach out/text/email with any questions: 406-212-2456 kari@wildrootscollective.com

A free national support group led by our very own Jamie Lasden, LCSW, of Echo Echo Counseling! These virtual meetings are open to grandparents of LGBTQ+ grandkids. Receive and give support and finding resources to help loved ones, families, and communities. Every meeting will include a Gender Spectrum Breakout Room especially for grandparents of transgender and gender-diverse grandkids.

These 90-minute meetings will take place on the last Monday of each month, at 8pm ET/5pm PT.

If this sounds like something you would be interested in attending, please register HERE More information can be found HERE

Learning More About Codependency: A supportive space for self-awareness and growth

Do you find yourself taking care of others' needs before your own? Do you wonder if codependent patterns are impacting your relationships - or if someone close to you may be struggling with them?

Join us for a gentle, guided discussion on understanding codependent behavior and how to navigate these dynamics with greater self-awareness and compassion, Together, we'll explore healthy boundaries, communication, and the path toward emotional balance.

Thursday, November 20, 2025 12:00 p.m. (noon)

Via Zoom

Open to all adults

Facilitated by: Anne L. Ellingson

To RSVP or learn more, please email: anne_ellingson@hotmail.com

"Awareness is the first step toward change."

From the Fall Equinox to the Spring Equinox, join us in a 12-session, bi-weekly gathering designed to honor community and the natural cycles of transformation. Together we’ll move with the rhythms of nature in a gently-guided, co-ed space for authentic connection, transformation, and meaningful dialogue.

Time: 7pm-8:30pm

Location: Jackson, WY (address shared before each session)

Capacity: To honor intimacy in this group, each session will be limited to 10 people per gathering. This is subject to change.

Price: Donation-based to keep it accessible

For more information, click HERE

To register, click HERE

Upcoming Dates:

• Dec 16, 2025 (Session 7 : Ego Shedding)

• Jan 13, 2026 (Session 8 : Nurture the Seeds)

• Jan 27, 2026 (Session 9 : Trust the Unknown)

• Feb 10, 2026 (Session 10 : New Life)

• Feb 24, 2026 (Session 11 : Vitality + Joy)

• Mar 10, 2026 (Session 12 : Neural Manifestation)

• Mar 24, 2026 (BONUS Session : Spring Equinox/Closing)

*note a few weeks off between Christmas & New Years

Becoming a parent is one of the hardest transformations we go through, and often, with such little information or support. You're not alone, and you don't have to feel overwhelmed, isolated or stressed alone. Join our perinatal group of parents to share the load, share the laughter and share experiences that bring you closer to feeling joy and stability while also connecting to others going through the same thing.

Facilitated by Kari Mowbray, LCPC, MA, a trained perinatal mental health therapist and mother, this group will be facilitated with intentionality towards increasing feelings of empowerment and love within the darkness, grief and challenges of such a transformational period of time.

How much: Cost shouldn't be a barrier, groups are free. If you are able, Kari welcome donations. (Perhaps $20, or whatever feels doable for you!)

Where: Zoom

When: Every other Tuesday from 4-5 (starting 4/8/25)

Reach out/text/email with any questions: 406-212-2456 kari@wildrootscollective.com

2nd Annual Transgiving Dinner!

For trans, nonbinary, gender expansive, and gender questioning community. All ages welcome, plus loved ones. RSVP for location details, email info@genderdiversitywyoming.org

Does your child struggle with reading or spelling? Free, private dyslexia screening for rising 1st through 12th-grade students. The screening assesses your child’s risk of dyslexia and is administered by a certified dyslexia specialist.

Screenings provided by: Kristin Vito, M.Ed., C-SLDS Ascend Academics LLC 307-690-0833

Space is limited, and an appointment is required

The Redefining Wellness Discussion Group meets the first Wednesday of every month to discuss articles, book chapters, podcasts, and other forms of media focused on redefining what ‘wellness’ means to us. Our goal is to discuss how we can remove weight as a metric of health and focus more on the things that make us feel truly ‘well’. Each month’s topic and link to the media form will be held on this page. Each participant is encouraged to read or listen to the piece of media prior to the discussion group and come ready to discuss - and bring your lunch with you! No sign up or commitment is necessary.

This discussion group is held at The Mental Wellness Collaborative in Jackson, WY and led by Licensed Clinical Social Worker and Registered Dietitian Mary Ryan, RDN, CEDRD, LCSW.

Spanish interpretation available upon advanced request.

In an effort to increase accessibility, 2025 Fall Groups will be held both at 12-1pm and from 5:30-6:30 pm on the first Wednesday of each month starting October 1st!

The Redefining Wellness Discussion Group meets the first Wednesday of every month to discuss articles, book chapters, podcasts, and other forms of media focused on redefining what ‘wellness’ means to us. Our goal is to discuss how we can remove weight as a metric of health and focus more on the things that make us feel truly ‘well’. Each month’s topic and link to the media form will be held on this page. Each participant is encouraged to read or listen to the piece of media prior to the discussion group and come ready to discuss - and bring your lunch with you! No sign up or commitment is necessary.

This discussion group is held at The Mental Wellness Collaborative in Jackson, WY and led by Licensed Clinical Social Worker and Registered Dietitian Mary Ryan, RDN, CEDRD, LCSW.

Spanish interpretation available upon advanced request.

In an effort to increase accessibility, 2025 Fall Groups will be held both at 12-1pm and from 5:30-6:30 pm on the first Wednesday of each month starting October 1st!

From the Fall Equinox to the Spring Equinox, join us in a 12-session, bi-weekly gathering designed to honor community and the natural cycles of transformation. Together we’ll move with the rhythms of nature in a gently-guided, co-ed space for authentic connection, transformation, and meaningful dialogue.

Time: 7pm-8:30pm

Location: Jackson, WY (address shared before each session)

Capacity: To honor intimacy in this group, each session will be limited to 10 people per gathering. This is subject to change.

Price: Donation-based to keep it accessible

For more information, click HERE

To register, click HERE

Upcoming Dates:

• Dec 2, 2025 (Session 6 : Emotional Depths)

• Dec 16, 2025 (Session 7 : Ego Shedding)

• Jan 13, 2026 (Session 8 : Nurture the Seeds)

• Jan 27, 2026 (Session 9 : Trust the Unknown)

• Feb 10, 2026 (Session 10 : New Life)

• Feb 24, 2026 (Session 11 : Vitality + Joy)

• Mar 10, 2026 (Session 12 : Neural Manifestation)

• Mar 24, 2026 (BONUS Session : Spring Equinox/Closing)

*note a few weeks off between Christmas & New Years

Becoming a parent is one of the hardest transformations we go through, and often, with such little information or support. You're not alone, and you don't have to feel overwhelmed, isolated or stressed alone. Join our perinatal group of parents to share the load, share the laughter and share experiences that bring you closer to feeling joy and stability while also connecting to others going through the same thing.

Facilitated by Kari Mowbray, LCPC, MA, a trained perinatal mental health therapist and mother, this group will be facilitated with intentionality towards increasing feelings of empowerment and love within the darkness, grief and challenges of such a transformational period of time.

How much: Cost shouldn't be a barrier, groups are free. If you are able, Kari welcome donations. (Perhaps $20, or whatever feels doable for you!)

Where: Zoom

When: Every other Tuesday from 4-5 (starting 4/8/25)

Reach out/text/email with any questions: 406-212-2456 kari@wildrootscollective.com

A free national support group led by our very own Jamie Lasden, LCSW, of Echo Echo Counseling! These virtual meetings are open to grandparents of LGBTQ+ grandkids. Receive and give support and finding resources to help loved ones, families, and communities. Every meeting will include a Gender Spectrum Breakout Room especially for grandparents of transgender and gender-diverse grandkids.

These 90-minute meetings will take place on the last Monday of each month, at 8pm ET/5pm PT.

If this sounds like something you would be interested in attending, please register HERE More information can be found HERE

Learning More About Codependency: A supportive space for self-awareness and growth

Do you find yourself taking care of others' needs before your own? Do you wonder if codependent patterns are impacting your relationships - or if someone close to you may be struggling with them?

Join us for a gentle, guided discussion on understanding codependent behavior and how to navigate these dynamics with greater self-awareness and compassion, Together, we'll explore healthy boundaries, communication, and the path toward emotional balance.

Thursday, November 20, 2025 12:00 p.m. (noon)

Via Zoom

Open to all adults

Facilitated by: Anne L. Ellingson

To RSVP or learn more, please email: anne_ellingson@hotmail.com

"Awareness is the first step toward change."

From the Fall Equinox to the Spring Equinox, join us in a 12-session, bi-weekly gathering designed to honor community and the natural cycles of transformation. Together we’ll move with the rhythms of nature in a gently-guided, co-ed space for authentic connection, transformation, and meaningful dialogue.

Time: 7pm-8:30pm

Location: Jackson, WY (address shared before each session)

Capacity: To honor intimacy in this group, each session will be limited to 10 people per gathering. This is subject to change.

Price: Donation-based to keep it accessible

For more information, click HERE

To register, click HERE

Upcoming Dates:

• Nov 18, 2025 (Session 5 : Sitting in Unknown)

• Dec 2, 2025 (Session 6 : Emotional Depths)

• Dec 16, 2025 (Session 7 : Ego Shedding)

• Jan 13, 2026 (Session 8 : Nurture the Seeds)

• Jan 27, 2026 (Session 9 : Trust the Unknown)

• Feb 10, 2026 (Session 10 : New Life)

• Feb 24, 2026 (Session 11 : Vitality + Joy)

• Mar 10, 2026 (Session 12 : Neural Manifestation)

• Mar 24, 2026 (BONUS Session : Spring Equinox/Closing)

*note a few weeks off between Christmas & New Years

Becoming a parent is one of the hardest transformations we go through, and often, with such little information or support. You're not alone, and you don't have to feel overwhelmed, isolated or stressed alone. Join our perinatal group of parents to share the load, share the laughter and share experiences that bring you closer to feeling joy and stability while also connecting to others going through the same thing.

Facilitated by Kari Mowbray, LCPC, MA, a trained perinatal mental health therapist and mother, this group will be facilitated with intentionality towards increasing feelings of empowerment and love within the darkness, grief and challenges of such a transformational period of time.

How much: Cost shouldn't be a barrier, groups are free. If you are able, Kari welcome donations. (Perhaps $20, or whatever feels doable for you!)

Where: Zoom

When: Every other Tuesday from 4-5 (starting 4/8/25)

Reach out/text/email with any questions: 406-212-2456 kari@wildrootscollective.com

Does your child struggle with reading or spelling? Free, private dyslexia screening for rising 1st through 12th-grade students. The screening assesses your child’s risk of dyslexia and is administered by a certified dyslexia specialist.

Screenings provided by: Kristin Vito, M.Ed., C-SLDS Ascend Academics LLC 307-690-0833

Space is limited, and an appointment is required

The Redefining Wellness Discussion Group meets the first Wednesday of every month to discuss articles, book chapters, podcasts, and other forms of media focused on redefining what ‘wellness’ means to us. Our goal is to discuss how we can remove weight as a metric of health and focus more on the things that make us feel truly ‘well’. Each month’s topic and link to the media form will be held on this page. Each participant is encouraged to read or listen to the piece of media prior to the discussion group and come ready to discuss - and bring your lunch with you! No sign up or commitment is necessary.

This discussion group is held at The Mental Wellness Collaborative in Jackson, WY and led by Licensed Clinical Social Worker and Registered Dietitian Mary Ryan, RDN, CEDRD, LCSW.

Spanish interpretation available upon advanced request.

In an effort to increase accessibility, 2025 Fall Groups will be held both at 12-1pm and from 5:30-6:30 pm on the first Wednesday of each month starting October 1st!