Join Sue Wolff, PMHNP-BC, of Lupine Mental Health and Integrative Psychiatry to:

-Learn about tools to help navigate ADHD symptoms including: goal setting, time management skills, and balancing competing tasks 

-Find ways to work with your ADHD style to feel more satisfied 

ADHD coaching helps to identify goals, face obstacles, and address core ADHD issues such as time management, prioritization, and organization.