This is a transformative 10-week journey designed to help individuals embrace vulnerability, foster emotional courage, and create deeper connections with themselves and others.
Rooted in Brene Brown's groundbreaking work in Daring Greatly, this group will explore core themes like shame, perfectionism, boundaries, and empathy, empowering participants to overcome the fears and limiting beliefs that often prevent authentic connection. Through open, honest discussion and practical tools, participants will learn how to embrace imperfection, set healthy boundaries, and cultivate self-compassion-ultimately strengthening their relationships and building the courage to live wholeheartedly.
Zoom: 12pm-1pm (MST) Tuesdays
February 18, 25, March 4, 11, 18, April 8, 15, 22 & 29th
FREE Daring Greatly Book for the 1st- 15 participants
To register: 307-734-6040 OR info@tetonbehaviortherapy.com