Learning More About Codependency: A supportive space for self-awareness and growth

Do you find yourself taking care of others' needs before your own? Do you wonder if codependent patterns are impacting your relationships - or if someone close to you may be struggling with them?

Join us for a gentle, guided discussion on understanding codependent behavior and how to navigate these dynamics with greater self-awareness and compassion, Together, we'll explore healthy boundaries, communication, and the path toward emotional balance.

12:00 p.m. (noon) - 1 p.m.

Via Zoom

Open to all adults

Facilitated by: Anne L. Ellingson

To RSVP or learn more, please email: anne_ellingson@hotmail.com

"Awareness is the first step toward change."