Provider Pause: Yoga, Sound & Soak

In partnership with Astoria Park Conservancy, we’re offering a free morning of yoga, sound bath, and hot springs soaking for mental health providers. This is a space to rest, reconnect, and refill your cup- because those who care for others deserve care, too. Whether you’re looking to unwind, build community, or simply take a breath, we hope you’ll join us for this special event.

Saturday, Nov 1st, at Astoria Hot Springs and Park

Yoga + Sound Bath in the Johnny Counts Cabin: 8:30a-9:30a (limited to 20 people)

Hot Springs soak: 9:30a-10:45a

To sign up email: carolyn@astoriapark.org with your name and where you work, please let us know if you would like to attend Yoga and the soak or just the soak.

*Exclusively for mental health providers in our community!