Provider Pause: Yoga, Sound & Soak

In partnership with Astoria Park Conservancy, we’re offering a free evening of breathwork and hot springs soaking for mental health providers. This is a space to rest, reconnect, and refill your cup- because those who care for others deserve care, too. Whether you’re looking to unwind, build community, or simply take a breath, we hope you’ll join us for this special event.

Tuesday, April 7:

• Integrative Breathwork, 5–6pm

• Hot Springs soak: 6-8pm

To sign up email: carolyn@astoriapark.org with your name and where you work, please let us know if you would like to attend Yoga and the soak or just the soak.

*Exclusively for mental health providers in our community!