The Redefining Wellness Discussion Group meets the first Wednesday of every month to discuss articles, book chapters, podcasts, and other forms of media focused on redefining what ‘wellness’ means to us. Our goal is to discuss how we can remove weight as a metric of health and focus more on the things that make us feel truly ‘well’. Each month’s topic and link to the media form will be held on this page. Each participant is encouraged to read or listen to the piece of media prior to the discussion group and come ready to discuss - and bring your lunch with you! No sign up or commitment is necessary.
This discussion group is held at The Mental Wellness Collaborative in Jackson, WY and led by Licensed Clinical Social Worker and Registered Dietitian Mary Ryan, RDN, CEDRD, LCSW.
Spanish interpretation available upon advanced request.
2025 Groups will be held on:
January 8th- Reoccurring group from 12-1pm and and Evening Pilot group from 5:30-6:30 pm
February 5- Reoccurring group from 12-1pm and and Evening Pilot group from 5:30-6:30 pm
March 5th- Reoccurring group from 12-1pm and and Evening Pilot group from 5:30-6:30 pm
April 2nd- Evening Pilot group from 5:30-6:30 pm
May 7th- Evening Pilot group from 5:30-6:30 pm
June 4th- Evening Pilot group from 5:30-6:30 pm
July 2nd- Reoccurring group from 12-1pm
August 6th- Reoccurring group from 12-1pm