FREE COMMUNITY TALK

Understanding ADHD Coaching for Adults What ADHD coaching is, how it fits into care, and why it matters.

With Kristen Fox · student with ADD Coach Academy and Sue Wolff, DNP, PMHNP-BC

• WHEN: September 30, 5:00 – 6:00 PM MST

• WHERE: The Mental Wellness Collaborative

• COST: Free.

Open to the community: all welcome

Strengths-First: Working with your wiring, not against it.

Energy-Aware: Built around your real rhythms and capacity.

ADHD Lens: Rooted in how the ADHD brain actually works.

You don’t need more willpower — you need the right scaffolding for the brain you actually have. We’ll explore how that shifts across life stages like perimenopause, and what it means for managing ADHD well.

No RSVP required to attend in person — just show up.

Joining by Zoom? Register here: https://zoom.us/meeting/register/mo1cRuhsR-Gha_aZiPVn2Q#/registration